Eat Smart & Keep Movin'

Cool info on food and nutrition

Ten Favorite Recipes for Teens

Welcome to Healthy Hearts! This website is full of fun learning activities about cardiovascular health! You can find out more about physical activity, nutrition, and tobacco use while completing interactive learning games, writing activities and more! You can earn points and win prizes for participating. 

Resources for youth on physical activity

Children's BMI-percentile-for-age Calculator

This website for youth is called Body and Mind. It includes sections on commonly asked questions about fitness, disease and peer pressure; a game room, an activity calendar for youth to keep track of their personal fitness,

The Go Healthy Challenge TM Kids Movement is a program that empower kids to take the lead in making their lives, schools, and communities healthier.  Are you up for the challenge?

Did You Know?

Chew on ThisIn Chew on This: Everything You Don't Want to Know About Fast Food, authors Eric Schlosser and Charles Wilson present the fast-food industry to pre-teens, focusing on the aspects that will interest them most — the nonconformist teen entrepreneurs who founded the industry; the mistreatment of animals in slaughterhouses and employees in restaurants; the shocking effects too much fast food can have on growing bodies; and the impact of the industry on schools, communities, and the earth.