Let's go and workout!

by admn39 2. September 2009 06:51

Our names are Jennifer and Crystal.  We’re currently working with EPA.NET, and before we got here we didn’t know much about staying healthy or where we could go work out. Since we’ve been in this six-week program we’ve learned more about health and how to stay healthy.

We’ve also learned about many new places where we can work out such as: YMCA, Boys and Girls Club, the Lord's Gym, the East Palo Alto Boxing Club and the Cesar Chavez Elementary School track and field. Some people we know have excuses not to go, like, the equipment isn’t well kept, or they don’t like to work out on their own.

Well instead of making excuses for yourself, grab a buddy and get off your video games, computer, or television, grab a water bottle, and get to one of these places or whichever is closest to you.  It’s a better way to spend your time.

Be the first to rate this post

  • Currently 0/5 Stars.
  • 1
  • 2
  • 3
  • 4
  • 5

Tags:

Comments

Add comment

Please use first name or nickname only. E-mail is not displayed publically and is only used if you wish to be notified when new comments are added.


 

  Country flag

biuquote
  • Comment
  • Preview
Loading



Powered by BlogEngine.NET 1.4.5.0
Theme by Mads Kristensen

Welcome

Welcome to the all-new YSPACESMC blog!  We want to know what gets you excited about eating right, being active, and encouraging others to do the same.  Share with us your favorite activities, and yummy and nutritious recipes.  Ask questions you might have about being healthy and what we can do to make our communities healthier places to live.  Let's learn from each other! 

Recent Comments

Comment RSS