Hey I'm Melissa and I was the author of the blog, Air Quality and Health in San Mateo County. Today I'll be blogging about staying healthy during the holidays.  I honestly think that trying to eat healthy throughout these days is a real challenge.  With all those delicious baked goods and greasy foods waiting for us on Christmas Day and New Years, it's a big temptation to eat them.  By moving aside these temptations, we can start eating healthier by simple acts; like eating a salad made out of different fruits or snacking away on delicious grilled pineapple kabobs.  You can even introduce these to your friends and family.  Trust me, they'll enjoy it.  For example, if you're going to a party and you're bringing something to eat, why don't you take something healthy but delicious at the same time?  Its a change in improving your health during the holidays.  Hey, maybe that's a good idea of a New Year's resolution!  Eating healthy!  Here are a few resources to get your resolution moving: eating healthy, get movin', and yum yum recipes.